Kidney stones are the common problem for millions of people all around the world. They can be pretty painful and could seriously affect your daily activities. Luckily, this condition can be resolved by consuming lemon juice.
The standard procedure against the kidney stones includes potassium citrate. According to some studies, the lemon contains a natural citrate which can be just as effective as the standard kidney stones therapy.
How citric acid does protect from kidney stones?
Citric acid can prevent kidney stone formation and can break up any stones that have already formed. The more citric acid you have in your urine, the less chances of you to develop kidney stones. Citric acid prevents the small stones to get bigger and it also prevents other materials from attaching on the stones.
Lemons contain the most citric acid from all fruits and it presents a better treatment against kidney stones than the potassium citrate. The potassium therapy can be effective, but it can also be costly as it requires up to 12 tablets a day.
Boost your kidney health with this amazing drink
Half a cup of pure lemon juice offers the same amount of citric acid as the potassium therapy. Just dilute 2 ounces of lemon juice with six ounces of water and drink the mixture two times a day (in the morning and the evening). This is going to help you reduce the pain and the kidney stones will start to dissolve immediately.