HOW TO WHITEN YOUR TEETH NATURALLY THROUGH FOOD

Teeth whitening has come into fashion when a smile,like a string of pearls, entered the fashion and became one of the most sought things in dental procedures.

If the color of your teeth has changed or you have stains on your teeth, you must be thinking how and when to perform teeth whitening.

Choose where and when you are doing teeth whitening

To begin, choose where you are going to work teeth whitening. Many beauty salons have an offer for this treatment usually at reduced prices.

Do not fall for the marketing gimmicks, and visit teeth whitening dentist, preferably one at which you go to regular checkups.

Just a little carelessness or incompetent person who would work teeth whitening can lead to major diseases.

Then, you have to choose when to carry out teeth whitening.

Since teeth whitening is not recommended for pregnant women and nursing mothers, if you are in this period of life hang teeth whitening.

It is best to consult a dentist to choose the best treatment for whitening teeth for you, and the best dentist is the one who regularly repairs and generally monitors the condition of your teeth.

Natural products for whitening teethonly partially help

For example, a mixture of lemon, salt and baking soda, which is most often recommended for teeth whitening can show an immediate effect in the form of teeth shine, but it should not be used more than once a week because it damages the tooth enamel.

And here you have to be very careful, that is to brush your teeth after treatment, while teeth whitening will be really minimal and invisible.

What, however, you can do at home is to brush your teeth after every meal, preferably teeth whitening toothpaste, and floss your teeth several times a day, to clean hard to reach places.

Also choose dental floss in order to achieve the best effect.

How to have white smile that lasts as long as possible

This diet will damage the color of your teeth and it can be fatal for teeth whitening in terms of that the food will once again paint the teeth and make visible stains on them, and you will once again fall into a vicious circle.

Instead, try to supplement your diet rich in fresh fruits and vegetables so that the effect whitening of teeth lasts longer and your smile remains white.